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Wednesday, March 14, 2012

it's Wobbly Wednesday! : )

I've been slacking a little bit at blogging. The only free time I actually get, is right before I go to bed. Sometimes it's just hard to get that in.

So let me back track........

Monday- Let's just say that I wasn't aware we had a time change! haha The night before, I had stayed up playing "Draw Something" with my friends in bed til' midnight (or so I thought). Little did I know,  I actually went to bed at 1am. I woke up, looked at my phone, and noticed the time was different then all the other clocks in the house. I put "two and two together", and of course I was hauling butt for work. HA! YUP, IT'S A MONDAY!!

I was exhausted all day. My friend that I worked with said I seemed sad and told her I just didn't have any energy in me. I WASN'T looking forward to that night's workout.


What do you know?! All of a sudden I have all this energy! ADRENALINE MUCH?!! Thanks to
"THE FRAN" workout:

4 different excercises: 21 times the first set, 15 the second set and last 9times. I finished at 13:45mins. Not too bad, considering there were 5 more people that were left after the last name you see above (ending hers at 15:35) that didn't get to post their time. I think the biggest thing I need to work on is getting my pushups faster.

Tuesday-Got a full night's rest. Last night's workout was fantastic. Feeling brand new. Today's workout was going to be more enjoyable because my co-worker Katie decided she was going to give bootcamp a shot also. I gotta say, today might have been an intimidating day for her to start because the one word you don't want to see on the board is SPRINTS. The workout is called "Creeping Death". Hmmmm.. I wonder, why?!



    Left to Right: Atomic Left Lift, Me and Katie resting on superman, and SPRINTS! GO GO GO! 

Wednesday-The title to this post says it all: "Wobbly Wednesday". When I say wobbly, I mean, I barely can walk from all the running we did and my legs feel like their about to collapse. Katie and I were absolutely positive that there would be no way we would run. Boy, were we WRONG!!!!!!! Guesst what we did to day. Run, run and well..... RUN!!!!

I was so worn out by today's workout, I didn't even take a photo of the workout or write it down. No worries, I have it memorized! You know why, because we had to repeat each excercise and continue to do the whole thing over and over again. LOVELY! Do you sense the sarcasm in my voice??!! = P
workout:

warm up: 200 jumpropes
          20 squat thrusts
________________





Partner UP

A: 800m run
    30 cone jumps

B: 15 burpees
   15 paralette shoots

We had to pair up with someone in the class. Katie started with excercise A and I did B. Partner B had to keep doing their excercises over and over until A was finished and then we switched. We continued this for a good 45 mins. I ended up doing about 1 1/2mile. UUUUuuuuuGHHHH! After all the burpees, sprints from last night and jumproping I'm not sure my poor legs can take anymore. Let's see what tomorrow's workout will be like! BRING IT!!!!!!!











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