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Monday, June 18, 2012

Back to the Grind.

Went in the sauna before my workout. Still reading Hunger Games.
After the prejudging show in Dallas, we found a gym that could accommodate all 8 of us and I was introduced to the Stairmaster. I have always wanted to get on it, but for some odd reason was terrified of it. lol. I gave it a shot and LOVED IT. So for today's workout, that's exactly what I did. I set it on the Fat Burner mode and set it on level 7. Went 50 something floors in 25mins. Then got on the treadmill for 10mins. Great cardio session today.

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